A Spring Reset for Mental Wellness: New Energy After Winter It is almost that time of year again. New Year’s resolutions may be slowly fading, and rather than getting stuck in routine, a Spring Reset may be exactly what you need. Many of us are still thawing from what felt like a long and frigid Midwest winter. Yet beneath the frozen ground, something magical is happening. Seeds are forming, roots are strengthening, and life is preparing to bloom again. Just like nature, we can grow too....